Importance of eating
Lamb, shoulder, whole, roasted, lean
Is a good source of vitamins, minerals, proteins and fiber
Lamb, shoulder, whole, roasted, lean is good for containing the following items :
Sodium mg 80, Potassium mg 330, Calcium mg 8, Phosphorus mg 210, Magnesium mg 23, Iron mg 2, Zinc mg 6, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAE | Food Code | 18-179 | Sodium mg | 80 |
| Potassium mg | 330 | Calcium mg | 8 | Magnesium mg | 23 |
| Phosphorus mg | 210 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 6 | Chloride mg | 81 | Manganese mg | 0 |
| Energy kcal | 218 | Protein g | 27 | Total nitrogen g | 4 |
| Carbohydrate g | 0 | Fat g | 12 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 6 | Mono FA/100g | 5 |
| Poly FA100g | 1 | Cholesterol mg | 105 | | |